??????? ?? ?????? ?? ???? ?? ????? ?? ?? ??????? ????? ????, ?????????? ????? ?? ????? ?? ?????? ?? ?? ?????? ?? ???????? ?? ??? ???? ??? ??? ??? ?? ???? ?????? ?? ??????? ???? ?? ??? ??? ?????? ???? ?????? ?? ??????? ???????? ????? ?????, ????? ???? ?? ?? ??? ?????? ? ???? ??? ????-???????? ??? , ????? ???????? ?? ??????. ?????? ??? ????? ????… Read More

From a Buddhist perspective, the route of self-discipline manifests as a worthy endeavor. It encompasses the development of mindfulness and insight. Through meditation, one discovers to perceive the stream of thoughts and feelings detachedly judgment. This exercise strengthens restraint, allowing one to live in a state of tranquility. The Buddhist… Read More